Home

Practicing Together Since 2009

Classes

Teacher Training

Packages & Prices

Coming up at WE

NEW CLASS!!
Hot Yoga w/ Josi

Starting November 2, Mondays 6:30-7:15 p.m.

Hot yoga is a heated, sweat-intensive variation of yoga designed to deepen flexibility, build strength, and enhance mind–body connection through controlled heat and movement.

CLICK HERE TO BOOK YOUR CLASS!

NEW CLASS!!
WE Stretch w/ Jamie

Starting October 15, Thursdays 8:00-8:45 a.m.

This class combines gentle yoga flows with targeted stretching to improve flexibility, range of motion and joint health while promoting relaxation and mindfulness through movement and breathwork. This is an all-levels class.

CLICK HERE TO BOOK YOUR CLASS!

Yin & Yoga Nidra

with Malissa Grimsley

First Tuesdays, November 3 and December 1, 7:30-8:45 pm $20

Please join Malissa for gentle breathwork, a restorative yin practice and a relaxing yoga nidra (yoga “sleep”).

Measured Movement & Mudra

with Britt Tagg

Thursday, November 26, 9:00-10:30 am $25 Thanksgiving Day!

Slow Vinyasa Flow with Hand Gestures of Gratitude

Pre-register recommended

CLICK HERE TO BOOK YOUR CLASS!

Sound Meditation

with Moe Jerant

Saturday, December 12, 1:30-2:45 pm $25

Join Moe for a tranquil afternoon in this soothing sound meditation to calm your body and quiet your mind. Sit or lie back supported with props and enjoy the gentle sounds of crystal singing bowls and gongs. Props are available; or bring yours along.

CLICK HERE TO BOOK YOUR CLASS!