with Rodger

Saturday, September 12, 1-2:00 pm $25

Join Rodger for energy and chakra clearing with relaxing soft sounds with Native American flutes, chimes, singing bowls, a tongue drum and more. Props are available or bring your own.

with Tahya

Fridays, September 18 – November 6 12:00-1:00 pm

$120 – 8-classes

Learn and practice Belly Dance movements and combinations to motivating music. Also explore playing finger cymbals (aka Zills). Awaken the centuries-old traditions of women’s rituals encoded in your DNA, shake up your fitness routine, explore your personal creativity & divine femininity, and strengthen your core like never before! Tahya facilitates a holistic mind-body practice that uplifts your mood, increases energy and reduces. All levels welcome ~ No experience necessary.

https://tahya.com/event/belly-dance-with-tahya-we-yoga/

with Malissa Grimsley

First Tuesdays, October 6, November 3 and December 1, 7:30-8:45 pm $20

Please join Malissa for gentle breathwork, a restorative yin practice and a relaxing yoga nidra (yoga “sleep”).

with Sheetal-Contractor

Saturday, October 10, 1:00-2:30 

Sliding Scale Registration $20/$30/$40

Release tension and stress through gentle restorative yoga poses, mindful movement & simple breathing practices.  Enjoy therapeutic grade essential oils that promote calm & relaxation.

Register at SolunaSolutions.com/Offerings or Venmo @Sheetal-Contractor 

with Moe Jerant

Saturday, December 12, 1:30-2:45 pm       $25

Join Moe for a tranquil afternoon in this soothing sound meditation to calm your body and quiet your mind. Sit or lie back supported with props and enjoy the gentle sounds of crystal singing bowls and gongs. Props are available; or bring yours along.